I avoid artificial sweeteners at all costs. Why? Because I strongly believe that they are detrimental to our health.
What happened when I drank Diet soda daily for 6 months? I got fat! Has there been any lasting damage? I'll never know, but more and more studies emerge showing the link between artificial sweeteners and health problems.
A recent study conducted by scientists showed artificial sweeteners cause glucose intolerance in mice and healthy non-obese humans. Read more here.
What happened when I drank Diet soda daily for 6 months? I got fat! Has there been any lasting damage? I'll never know, but more and more studies emerge showing the link between artificial sweeteners and health problems.
A recent study conducted by scientists showed artificial sweeteners cause glucose intolerance in mice and healthy non-obese humans. Read more here.
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